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Maham Ali

Eating Disorders & Body Image Therapist (MSc)

Your Worth Is Not a Number on a Scale — Recovery From Disordered Eating Is Possible

6 yrsExperience
PKR 5,500/hrHourly fee
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About

Maham Ali is an eating disorders and body image specialist with six years of clinical experience. She holds an MSc in Clinical Psychology with a specialisation in eating disorders and is trained in CBT-Enhanced (CBT-E) and Acceptance and Commitment Therapy. Maham works with individuals experiencing anorexia, bulimia, binge eating disorder, ARFID, and disordered eating patterns. She also works extensively with body image issues, diet culture, and the complex relationship between food, identity, and control. Her approach is compassionate, non-diet, and firmly grounded in evidence. She does not believe in quick fixes — she believes in genuine, sustainable recovery.

What I can help with

  • Eating Disorders
  • Body Image
  • Disordered Eating
  • Binge Eating
  • Women's Wellness

My approach to therapy

How I work with clients and what you can expect from our sessions.

Evidence-based

All techniques are grounded in clinical research — not intuition alone. Methods are chosen to match your specific goals, history, and pace.

Collaborative

You set the direction. Sessions are a partnership where your input shapes the plan, and progress is measured by what matters to you.

Structured & adaptive

Sessions have a clear flow, but flexibility is built in. The approach evolves as your needs and goals evolve.

Between sessions

You leave each session with practical tools, exercises, or reflections that extend the work into everyday life.

What to expect

  • 1A 50-minute video or audio session in a private, secure environment.
  • 2An initial consultation focused on understanding your history, goals, and what has or hasn't worked before.
  • 3Regular progress reviews — typically every 4–6 sessions — to adjust the plan based on outcomes.
  • 4Clear communication about the therapeutic approach being used and the reasoning behind it.

Approach

CBT-Enhanced (CBT-E), ACT, Motivational Interviewing, Non-Diet Approach

Karachi, Pakistan

Languages

Urdu
English
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