Muhammad Hamza
Career Counsellor & Psychotherapist (MA)
Career Clarity. Life Direction. Practical Tools That Actually Work.
About
Muhammad Hamza is a career counsellor and psychotherapist with eight years of experience supporting professionals through career transitions, workplace stress, and questions of purpose and direction. He holds an MA in Counselling Psychology and has worked with clients across corporate, entrepreneurial, and academic sectors. His approach draws on ACT (Acceptance and Commitment Therapy), values clarification, and practical coaching frameworks. Hamza's work is grounded in a simple belief: that meaningful work and genuine wellbeing are not in conflict — and that most people are much more capable of change than they think.
What I can help with
- Career Counselling
- Life Coaching
- Workplace Stress
- Purpose & Direction
- Professional Transitions
My approach to therapy
How I work with clients and what you can expect from our sessions.
Evidence-based
All techniques are grounded in clinical research — not intuition alone. Methods are chosen to match your specific goals, history, and pace.
Collaborative
You set the direction. Sessions are a partnership where your input shapes the plan, and progress is measured by what matters to you.
Structured & adaptive
Sessions have a clear flow, but flexibility is built in. The approach evolves as your needs and goals evolve.
Between sessions
You leave each session with practical tools, exercises, or reflections that extend the work into everyday life.
What to expect
- 1A 50-minute video or audio session in a private, secure environment.
- 2An initial consultation focused on understanding your history, goals, and what has or hasn't worked before.
- 3Regular progress reviews — typically every 4–6 sessions — to adjust the plan based on outcomes.
- 4Clear communication about the therapeutic approach being used and the reasoning behind it.
Approach
ACT, Values-Based Coaching, Solution-Focused, CBT
Languages
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