Habits6 min read
What to Do After You Break a Good Habit
Practical, compassionate ideas to restart at the next reasonable opportunity without compensating, with a small plan you can try in ordinary life.
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5 articles in Habits
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Habits6 min read
How to Make a Difficult Phone Call
Practical, compassionate ideas to prepare three points, choose a time, and tolerate imperfect delivery, with a small plan you can try in ordinary life.
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SeenKind Editorial TeamHabits6 min read
How to Make Mornings Easier When You Hate Mornings
Practical, compassionate ideas to move decisions and preparation to the night before, with a small plan you can try in ordinary life.
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SeenKind Editorial TeamHabits6 min read
When Your To-Do List Becomes a Threat
Practical, compassionate ideas to separate must-do items from possibilities and choose a humane daily limit, with a small plan you can try in ordinary life.
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SeenKind Editorial TeamHabits6 min read
How to Start a Task You Have Been Avoiding
Practical, compassionate ideas to make the first step small enough that your nervous system can approach it, with a small plan you can try in ordinary life.
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