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Trauma & PTSD
Expert-guidedA trauma-informed community for survivors. Discuss healing, EMDR, somatic work, and navigating life after difficult experiences.
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About
A trauma-informed community for survivors. Discuss healing, EMDR, somatic work, and navigating life after difficult experiences.
✓ This community is moderated by verified mental health professionals.
Community rules
- 1.Content warnings before heavy disclosures
- 2.Validate, do not minimize
- 3.No retraumatizing comparisons
- 4.Respect pacing — healing is not linear
- 5.Survivors lead, therapists support
🆘 Crisis resources
988 Suicide Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Emergency: Call 911