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Therapy Talk
Expert-guidedDiscuss therapy itself — finding the right therapist, therapy modalities (CBT, DBT, EMDR), what to expect, and getting the most from your sessions.
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Discuss therapy itself — finding the right therapist, therapy modalities (CBT, DBT, EMDR), what to expect, and getting the most from your sessions.
✓ This community is moderated by verified mental health professionals.
Community rules
- 1.No specific therapist reviews — use booking feedback
- 2.Modality discussions based on evidence
- 3.Clients and therapists both welcome
- 4.No diagnosing each other
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