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Anxiety
Expert-guidedA supportive space for those managing anxiety — panic, social anxiety, OCD, phobias, and everyday worry. Share coping strategies and find understanding.
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About
A supportive space for those managing anxiety — panic, social anxiety, OCD, phobias, and everyday worry. Share coping strategies and find understanding.
✓ This community is moderated by verified mental health professionals.
Community rules
- 1.Be kind — we all struggle differently
- 2.No medical diagnoses or advice
- 3.Respect anonymous posts
- 4.Share coping strategies, not only problems
- 5.In crisis? Call 988 or text HOME to 741741
🆘 Crisis resources
988 Suicide Lifeline: Call or text 988
Crisis Text Line: Text HOME to 741741
Emergency: Call 911